Treat panic attacks with hypnotherapy

Treat Panic Attacks

If you've ever been so scared that you've feared for your life, you'll know what panic feels like. You'll have an overwhelming sense of dread, your heart will be thumping and you'll find it hard to catch your breath. Read More →

Hypnothrapy For IBS

Hypnothrapy For IBS

Irritable bowel syndrome (IBS) is a common, functional disorder of the digestive system and gut. IBS is a long-term condition and is thought to affect one in five people during their lifetime. Read More →

Deal with bruxism

Deal With Bruxism

Bruxism is the medical term for teeth grinding and clenching the jaw. In nearly 80% of cases bruxism is an unconscious action that is often caused by anxiety and stress. There are a range of short and long term effects of bruxism, but the good news is the common causes of bruxism can be addressed by hypnotherapy. Read More →

Beat The Fear Of Flying

Beat The Fear Of Flying

There are a range of ways to tackle a fear of flying from paid courses which allow you to be in a plane to hypnotherapy. The common theme with all of these options is that a fear of flying is most manageable when ones mindset is changed and the fear of flying is removed. Read More →

Improve The Quality Of Your Sleep

Improve The Quality Of Your Sleep

A lack of sleep can take a massive toll on your health. Getting enough sleep is vital for both your physical and mental health. Sleep is a restorative process which allows the body to rest, refresh, recover and continue functioning normally. Read More →

Stop Smoking With Hypnotherapy

Stop Smoking With Hypnotherapy

Despite smoking-related illnesses killing around 100,000 people each year, nearly one sixth of adults are still smokers. Read More →

Weight Control With Hypnotherapy (Essay)

Weight Control With Hypnotherapy (Essay)

This essay will critically evaluate the treatment of a 30 year old man concerned with obesity. The client referred himself for weight control after hearing about hypnotherapy from his wife. The man was in his thirties and for the purpose of this essay will be referred to with the pseudonym G. Read More →

What Is Hypnotherapy?

What Is Hypnotherapy?

Hypnotherapy is a form of psychotherapy used to create subconscious change in a patient in the form of new responses, thoughts, attitudes, behaviours or feelings. It is undertaken with a subject in hypnosis. Read More →

Hypnotherapy Exam In progress

Practical Hypnosis Under Exam Conditions (Essay)

The aim of this essay is to critically analyse and evaluate a practical session of hypnosis performed under exam conditions. Read More →

Treating IBS with hypnotherapy

Treating IBS with hypnotherapy (Essay)

The aim of this essay is to critically evaluate the hypnotherapeutic treatment of irritable bowel syndrome (IBS) Read More →